In the latest episode of "Restore the Real," hosts delve into the fascinating world of muscle testing, a technique that might just hold the key to unlocking deep insights into our health and well-being. This intriguing conversation with Nichole Kuechle, a seasoned expert in muscle testing, peels back the layers of this powerful tool, revealing its potential to revolutionize personal health journeys. Muscle testing, or applied kinesiology, is a non-invasive method that taps into the body's innate intelligence, offering clues about its imbalances and needs. Through a series of simple tests, practitioners can detect nutritional deficiencies, emotional blockages, and much more, guiding individuals towards optimal health. The podcast episode not only demystifies muscle testing but also highlights its profound impact on understanding and addressing the root causes of various health issues. Listeners will embark on a captivating journey through the Nichole's personal experiences with muscle testing, from early skepticism to profound revelations that led to significant health improvements for themselves and their clients. The conversation explores the science and intuition behind muscle testing, offering insights into how it can detect subtle imbalances that traditional diagnostic methods may overlook. The episode also tackles common misconceptions and challenges surrounding muscle testing, providing practical advice for both practitioners and those curious about trying it. From the importance of being open and grounded to the transformative power of integrating muscle testing into one's health regimen, the discussion is rich with actionable steps and inspiring stories. Moreover, the podcast sheds light on the emotional and spiritual dimensions of healing, emphasizing muscle testing's role in uncovering and addressing deep-seated emotional issues that may contribute to physical symptoms. The guest shares compelling examples of how muscle testing facilitated breakthroughs in understanding and healing, underscoring the interconnectedness of the mind, body, and spirit. "Restore the Real" invites you on a fascinating exploration of muscle testing, a journey that promises to enlighten, inspire, and empower. Whether you're a health professional looking to expand your toolkit or someone on a quest for better health, this episode is a must-listen. Join us on this journey to discover how muscle testing can be a gateway to a deeper understanding of your health and well-being. Subscribe to "Restore the Real" on your favorite podcast platform, and if you love what you hear, don't forget to leave us a rating and review. Let's rev up our health together, exploring innovative paths to wellness that can change the way we think about our bodies and their capabilities.

In the latest episode of "Restore the Real," host Dr. Randy Michaux sits down with Corrine Haselden, a formidable figure in the realm of functional diagnostic nutrition and a board-certified health and wellness coach. This conversation is not just a dialogue; it's a journey through Corrine's life, revealing the profound intersections of personal struggle, health anxiety, and ultimately, triumphant resilience. Corrine opens up about her early life, marked by an unstable home environment that seeded a deep health anxiety within her. This anxiety wasn't unfounded; in her early 20s, after becoming a mother, Corrine began experiencing alarming symptoms that would later be diagnosed as Postural Orthostatic Tachycardia Syndrome (POTS) – a condition that, at the time, was as much a mystery to healthcare professionals as it was to her. Her quest for understanding and relief led her down a path of rigorous self-education and advocacy, all in the face of medical professionals who often dismissed her symptoms as mere anxiety. Listeners will be captivated by Corrine's description of her relentless pursuit of wellness, from combing through medical textbooks in libraries to devising her own rudimentary yet effective health protocols. This journey wasn't just about combating physical symptoms; it was a profound exploration of identity, spirituality, and the power of the human spirit to transcend adversity. What makes Corrine's narrative especially compelling is her candid discussion about the challenges of navigating a healthcare system that often leaves patients feeling invalidated and hopeless. Her story is a testament to the importance of standing in one's truth, embracing the body's innate capacity for healing, and the transformative power of adopting a holistic approach to health. This episode is not merely an account of overcoming POTS; it's a profound exploration of human resilience, the complexities of the health and wellness journey, and the undeniable power of self-advocacy. Corrine's insights into the spiritual roots of physical illness, the significance of identity in the healing process, and the liberation found in detaching from societal labels offer invaluable lessons for anyone on a path to wellness. Listeners are invited to dive into this enlightening conversation, which serves as a beacon of hope and empowerment for anyone facing health challenges. Subscribe to "Restore the Real" on iTunes, Spotify, and other podcast players to join Dr. Randy Michaux in uncovering the stories that inspire a deeper understanding of health, wellness, and the indomitable human spirit. If Corrine's story resonates with you, don't forget to leave a review and share this episode with others who might find solace and inspiration in her journey. Listen, Learn, and Be Inspired Join us on this intimate journey with Corrine Haselden and discover how adversity can be transformed into a powerful catalyst for personal growth and healing. This episode is a reminder that within each of us lies the strength to face our challenges, rewrite our narratives, and emerge more resilient than ever.

In the latest episode of "Restore the Real," host Dr. Randy Michaux takes listeners on an enlightening journey into the often overlooked aspects of our living environments that impact our health. With the special guest, Christy Hutchison, a realtor turned building biologist, the episode dives deep into the world of home health, focusing on the silent threats that lurk within our walls and how they can be addressed to foster wellness. Christy's journey from battling unexplained health issues to becoming an advocate for healthy living spaces is nothing short of inspiring. Her experience with mold toxicity in her own home led her down the path of building biology, a field dedicated to understanding how buildings impact human health. Through her story, listeners will discover the profound connection between their living environments and their overall well-being. The discussion begins with an exploration of mold's insidious presence in homes, regardless of age or location, and its impact on health. Christy's personal battle with mold-induced illness highlights the importance of awareness and proactive measures in creating a healthy home environment. The conversation then shifts to practical advice on how to identify potential hazards in your home and the steps you can take to mitigate them. Listeners will learn about the significance of choosing the right building materials, the dangers of volatile organic compounds (VOCs), and the unexpected health risks associated with modern conveniences like Wi-Fi and microwaves. The podcast also covers the psychological aspect of making health-focused changes to one's living space and the role of support from family and friends in navigating these changes. "Restore the Real" offers a treasure trove of insights for anyone interested in enhancing their health through environmental awareness. From understanding the basics of building biology to implementing practical solutions for detoxifying your living space, this episode is packed with valuable information and actionable tips. We invite you to tune in to this captivating episode of "Restore the Real" and join Dr. Randy Michaux and Christy Hutchison on their mission to transform living spaces into sanctuaries of health. Whether you're dealing with chronic health issues or simply looking to improve your wellness, this podcast will equip you with the knowledge and inspiration you need to make meaningful changes. Don't forget to subscribe to the podcast and embark on your journey to a healthier, happier life.

In the latest episode of "Restore the Real," host Dr. Randy Michaux sits down with the multifaceted Dr. Joe Kepo'o, a chiropractor, Ninja Warrior, and an impassioned advocate for mental wellness. This insightful podcast delves into the complex world of ADHD, brain health, and the profound impact of chiropractic care on mental well-being. Listeners are in for a treat as Dr. Joe shares his personal journey, which began with his son's challenging mental health struggles. This pivotal experience propelled him into the realms of brain health and ADHD, leading to groundbreaking insights. Dr. Joe's deep dive into these topics reveals the often-overlooked connection between physical and mental health, offering listeners a unique perspective on tackling ADHD and other related challenges. The episode covers a wide range of topics, including the intricate relationship between ADHD symptoms and their manifestation in everyday life. Dr. Joe elaborates on how simple lifestyle adjustments, such as specific exercises, dietary changes, and unique therapeutic techniques like EVOX and NeuroTap, can significantly impact brain health. These insights are particularly enlightening for anyone struggling with ADHD or looking to improve their overall mental health. Dr. Joe's approach to brain health is both revolutionary and grounded in empathy. His insights stem from extensive clinical experience and a personal journey that many can relate to. His strategies for managing ADHD symptoms are not only practical but also underscore the importance of compassion and understanding in dealing with mental health issues. The conversation between Dr. Randy and Dr. Joe is not just about challenges; it's filled with hope, practical advice, and a deep understanding of the human condition. This episode is a must-listen for anyone seeking to understand the intricacies of the brain and how it relates to our overall health and well-being. "Restore the Real" continues to enlighten its listeners with engaging and informative content, and this episode with Dr. Joe Kepo'o is no exception. Dive into this fascinating conversation and gain valuable insights into ADHD and brain health. Don't miss out on this enlightening episode. Listen and subscribe to "Restore the Real" on iTunes, Spotify, or your favorite podcast player. If you find the show engaging and helpful, please leave a review to support the podcast and share these invaluable discussions with a wider audience.

In the latest episode of "Restore the Real," host Randy Michaux welcomes an extraordinary guest, Dr. Sam Peterson, a renowned biological dentist with a unique backstory. Dr. Peterson's transition from finance to dentistry is not just inspiring; it marks the evolution of his deep commitment to holistic healthcare. The Unconventional Path to Biological Dentistry Dr. Peterson's journey into biological dentistry began unexpectedly. Originally working in finance, a field riddled with disillusionments, Dr. Peterson found his true calling influenced partly by his wife’s work as a dental assistant and a personal awakening following his daughter's autoimmune diagnosis. This life-changing event propelled him to explore and eventually embrace the world of biological dentistry, where he could align his professional life with his newfound holistic health values. A Deep Dive into Oral Health Listeners of this podcast are treated to an enlightening discussion on how oral health is a window to overall wellbeing. Dr. Peterson emphasizes the intricate connections between oral microbiome and systemic health issues. He elaborates on the overlooked aspects of dental care, such as the importance of recognizing early signs of periodontal disease, understanding the impact of certain dental procedures, and the revolutionary use of ozone therapy in dental treatments. Innovative Approaches in Dentistry What sets Dr. Peterson apart in his field is his innovative approach. He integrates traditional dental practices with cutting-edge techniques, such as using microscopes to analyze saliva and plaque at a microbial level. This approach not only helps in accurately diagnosing oral health issues but also in customizing patient care based on individual microbiomes. Invitation to Explore and Learn The episode is a treasure trove of information not just for those interested in dental health, but for anyone keen on understanding the broader spectrum of holistic health. Dr. Peterson and Michaux delve into topics like the effects of diet on oral health, the connection between gut and gum health, and much more. Join the Health Revolution Listeners are invited to tune into this fascinating episode of "Restore the Real" to hear Dr. Sam Peterson's insightful conversation with Randy Michaux. Subscribe to the podcast on iTunes, Spotify, or your favorite podcast player for more engaging and enlightening talks. If this episode resonates with you, consider leaving a review to support the show and its mission to explore the depths of holistic health. This episode not only sheds light on the importance of oral health in our overall wellness journey but also inspires us to think differently about healthcare. Dr. Peterson's story is a testament to the power of curiosity and the pursuit of knowledge, making this episode a must-listen for anyone on their path to better health.

Welcome to "Restore the Real," a podcast that dives deep into personal transformation and growth. In the latest episode, host Dr. Randy shares his profound journey from harboring expectations to embracing appreciation, offering listeners a window into his transformative experiences and the life lessons learned along the way. Dr. Randy starts by reflecting on his pivotal experiences at "Unleash the Power Within" and "Date With Destiny," events that reshaped his perspective on life. He opens up about the realizations he had regarding his own expectations and how they often led to feelings of fear, anxiety, and disappointment. The podcast delves into how these realizations were a turning point, prompting Dr. Randy to shift his focus from expectations to appreciating the beauty of the present moment. Listeners are invited to explore the concept of "trading expectations for appreciation," a powerful shift that Dr. Randy attributes to Tony Robbins. This change in mindset not only altered his perception of personal experiences but also enhanced his interactions and relationships with others. The podcast reveals how this simple yet profound switch can lead to more peace, love, and gratitude in life. The episode is filled with personal anecdotes, such as Dr. Randy's experiences in backpacking and Spartan races, illustrating how the practice of appreciation can transform ordinary moments into extraordinary ones. He emphasizes the importance of being present and finding joy in the journey, rather than just focusing on the destination. In a heartfelt moment, Dr. Randy challenges listeners to find their focus for the year, be it a word or a phrase, and to let that guide their actions and decisions. He shares his own focus for the year - "I am the creator of my life" - and encourages listeners to discover their guiding principle that resonates with their heart and soul. "Restore the Real" is more than just a podcast; it's an invitation to embark on a journey of self-discovery and transformation. Listeners are encouraged to tune in, subscribe, and be part of this enlightening journey. Dr. Randy's stories and insights are not just his own; they are universal experiences that touch on the essence of what it means to live fully and authentically. Join Dr. Randy in this episode of "Restore the Real" and explore how shifting from expectations to appreciation can change the fabric of your life. Subscribe now on your favorite podcast platform and don't forget to share your thoughts and your own focus for the year ahead! Let's embrace the journey together.

In a compelling episode of "Restore the Real," hosted by Dr. Randy Michaux, Dr. Laura Hanson, a renowned neurodevelopmental therapist, unveils the critical role of primitive reflexes in early human development. This discussion reveals how these reflexes, starting in utero, lay the foundation for our nervous system and how their disruption can lead to challenges like ADHD and anxiety. Dr. Hanson and Dr. Michaux explore the impact of environmental factors and stress on these developmental processes. They emphasize the importance of a healthy environment during pregnancy and the potential long-term effects of interrupting natural developmental stages. This episode is a vital listen for parents, caregivers, and those interested in understanding the profound stages of early life that shape our future well-being. It offers insights into recognizing and addressing early developmental issues to prevent long-term challenges. Join the Conversation and Listen to Learn Subscribe to "Restore the Real" on your favorite podcast platform to dive deeper into this fascinating topic. Share your insights and be part of a community focused on understanding the complexities of health and development. Don't miss this opportunity to change your perspective on early human development.

In the latest episode of "Restore the Real," hosted by Dr. Randy Michaux of Total Body Wellness Clinic, listeners are invited on an enlightening journey into the often-overlooked world of mold toxicity and its profound effects on health. Joining Dr. Michaux is Brianne Calabria, a board-certified integrative health practitioner and the founder of Ohana Wellness. Together, they delve into the nuances of mold exposure, shedding light on its subtle yet significant influence on our well-being. The episode begins with Brianne sharing her personal encounter with mold toxicity and how it propelled her into the realm of integrative health. Her experience, echoed in many of her clients' stories, highlights the insidious nature of mold and its ability to remain hidden while causing widespread health issues. Brianne's expertise, shaped by her role at Ohana Wellness, provides valuable insights into identifying and addressing mold-related health problems. Listeners will be captivated by discussions on the varied symptoms of mold exposure, ranging from chronic fatigue and brain fog to more specific signs like sinus congestion and skin rashes. The conversation also addresses the importance of recognizing past exposure to mold, emphasizing that symptoms can persist long after the initial contact. This understanding is crucial for those struggling with unexplained health issues, guiding them towards potential root causes and effective solutions. Dr. Michaux and Brianne delve into the complexities of diagnosing and treating mold toxicity. They explore functional lab tests, the visual contrast sensitivity (VCS) test, and the critical role of sinus health in mold-related illnesses. The episode is a treasure trove of knowledge for anyone seeking to understand the intricate relationship between our environment and health. "Restore the Real" stands out as a podcast that fearlessly tackles the multifaceted aspects of health, from the physical to the spiritual. This episode, in particular, is a must-listen for those interested in environmental health, holistic wellness, and the hidden factors that influence our well-being. To uncover the mysteries of mold toxicity and its impact on health, tune in to this compelling episode of "Restore the Real." Subscribe on your favorite podcast platform to ensure you never miss an episode!

In the latest episode of "Restore the Real," Dr. Randy Michaux invites us into the inspiring world of Nichole Kuechle, a holistic health practitioner and a beacon of resilience and self-discovery. Nichole's journey unfolds as a testament to the power of intuitive healing, self-trust, and overcoming life's hurdles with grace. Nichole's narrative begins with her early experiences of healthcare, profoundly shaped by her mother's cancer diagnosis when Nichole was just a teenager. This pivotal event in her life steered her towards holistic health and wellness, marking the start of a lifelong quest for understanding and healing. Her story is a vivid portrayal of a young woman navigating the complexities of health care, facing challenges, and finding her voice amidst adversity. Listeners are taken through Nichole's evolution from a young girl with a passion for healthcare to a master of nutrition response testing and a holistic health practitioner. Her story is not just about physical recovery; it's a journey of mental fortitude and emotional resilience. Nichole's path is riddled with trials, from dealing with her mother's illness to confronting her own health issues. Yet, it's her unwavering spirit and determination to take control of her health narrative that stands out. Throughout the episode, Nichole shares her insights into the transformative power of holistic health practices. She delves into the significance of muscle testing, the importance of dietary choices, and the profound impact of emotional and spiritual well-being on physical health. Her approach is not just about treating symptoms; it's about understanding the interconnectedness of mind, body, and spirit. This episode of "Restore the Real" is more than a podcast; it's a journey into the heart of what it means to be truly healthy. It's a story of empowerment, a reminder of the human spirit's capacity to heal and grow, even in the face of adversity. Don't miss this enlightening conversation with Nichole Kuechle on "Restore the Real." Tune in to learn, be inspired, and embark on your own journey to wellness. Listen and subscribe to the podcast on iTunes, Spotify, or your favorite podcast player, and join us in embracing a life of wholeness and health.

In the latest episode of "Restore the Real," hosted by Dr. Randy Michaux, listeners were treated to a profoundly insightful discussion with Tim and Aubrey Chaves, board members and hosts of the Faith Matters podcast. Their conversation, rich with personal stories and deep reflections, ventured into the realms of faith, doubt, and the transformative power of acceptance. The Chaves's journey is a testament to the evolving nature of belief. They shared their experiences of navigating a faith crisis, where once solid beliefs began to unravel, and the subsequent quest for peace and understanding. This journey, as they described, is not about seeking definitive answers but embracing the questions themselves. One of the most compelling moments was the discussion around a quote from Eckhart Tolle, which the Chaveses have found particularly resonant: "Don't look for peace. Don't look for any other state than the one you are in now." This idea, that peace comes from acceptance of one's current state, not from striving to be elsewhere, forms a cornerstone of their belief system. Tim and Aubrey spoke about how, in the early stages of their faith transition, they believed peace would come from certainty - either a return to their previous beliefs or a complete departure from them. However, they learned that true peace came from accepting the uncertainty of their journey. This acceptance did not negate their challenges but transformed their approach to them. The conversation also delved into how embracing discomfort can be a path to growth. They discussed the idea that tension and discomfort often signal areas of our lives where growth is happening. Instead of seeing such tension as an indicator of something wrong, they suggested viewing it as a sign of something profound and transformative occurring. Their discussion extended to the role of spirituality in health and wellness. They explored the idea that emotional and spiritual growth, like physical growth, often involves discomfort and tension. This perspective is especially poignant considering the prevalence of chronic health issues and how individuals often view themselves as 'broken.' This episode was not just about questioning faith but about a deeper understanding of spirituality and personal growth. It was a reminder that our journeys, with all their uncertainties and discomforts, are not just challenges to be overcome but opportunities for profound transformation and enlightenment. In conclusion, Tim and Aubrey's conversation with Dr. Randy Michaux is a reminder that the path to spiritual understanding and peace is not linear. It's a journey filled with questions, doubts, and moments of deep introspection. Their insights offer a valuable perspective for anyone navigating their own spiritual path, encouraging a stance of openness, acceptance, and embracing the journey in all its complexity. Listen to the full episode on "Restore the Real" available on iTunes, Spotify, and other podcast platforms to dive deeper into this enlightening conversation.

In our recent podcast episode of Restore the Real, we were joined by the brilliant Dr. Jay Davidson, co-founder of Cellcore, who helped us unravel the complex layers of health and wellness. Challenging conventional wisdom, Dr. Davidson took us on a riveting journey that pushes us to revolutionize our thinking about health. We started by discussing the influence of those in power on our health. The conventional medical paradigm, heavily influenced by profit-oriented interests, often overlooks the potential of alternative, more holistic approaches. This is where Dr. Davidson’s insights become particularly compelling. He advocates for the power of truth and the necessity of standing out rather than fitting into the box that established paradigms provide. Our conversation took a personal turn as we shared our struggles with the constant distractions that often impede our ability to focus and learn. The digital age, while advantageous in many ways, presents a unique challenge – the perpetual need to be connected. This, coupled with societal pressure, can lead to a state of chronic distraction that impedes our ability to live fully in the present moment. Dr. Davidson offers actionable strategies to combat these distractions, highlighting the need for self-understanding and acceptance. We also examined the intriguing partnership between Dr. Davidson and Dr. Todd Watts, who have collaborated to develop effective parasite formulas and bioactive carbon technology. This cutting-edge technology enhances ingredient absorption and effectiveness, providing a novel approach to maintaining health and wellness. The podcast then explored the concept of identity and intention, discussing how these aspects shape our actions and experiences. The significance of defining ourselves beyond surface-level labels and aligning with our purpose was underlined. We then delved into the multi-faceted nature of health, stretching beyond the realms of exercise and nutrition. Acknowledging subtle signs and symptoms, nurturing relationships, and making fear-free choices were emphasized as essential components of holistic health. This conversation also underscored the necessity of understanding the true nature of health, eliminating fear, and making informed decisions. Our discussion concluded with the exploration of making positive lifestyle changes. While the amount of change needed may seem overwhelming, the importance of prioritizing one's health and taking responsibility was stressed. The power of decision-making was emphasized – change can happen in an instant, but it requires a conscious decision. This enlightening conversation with Dr. Jay Davidson highlighted the complexities of health and wellness, challenging preconceived notions and encouraging listeners to adopt a more informed, holistic approach. As we navigate this intricate dance of health, relationships, and fear-free choices, it becomes clear that truth, wisdom, and a revolutionary mindset are crucial to achieving optimal wellness.

The act of breathing is something we all do every day, but have you ever stopped to consider the profound power your breath holds? In our latest podcast episode, we delve into this fascinating topic with Dr. Sachin Patel, a lifestyle practitioner who has spent years studying and teaching the transformative potential of conscious breathing. Breath, according to Dr. Patel, is a technology. Just like your smartphone can be a simple communication tool or a device capable of running an entire business, so too can your breath be used for basic survival or harnessed for incredible transformative potential. Conscious breathing, when done correctly, can significantly improve your nervous system, state of mind, and overall physical health. We often overlook the significance of breath in traditional medicine, but as Dr. Patel highlights, it plays a vital role. Practices like Wim Hof training utilize breath to enhance the body's ability to handle stress and to improve physical endurance. Furthermore, by harnessing the power of your breath, you can impact your emotional regulation. Techniques like exaggerated sighs can bring about a sense of relief and calmness, demonstrating the intimate connection between our breath and our emotional state. Interestingly, our conversation also veered into the topic of oral health and facial structure. We often don't realize that the way we chew and the foods we eat can significantly impact our oral health and even alter our facial structure. Chewing is an essential activity that strengthens our jawline, improves bone density, and even contributes to the broadening of our airways. Breathing also plays a crucial role in emotional regulation. Our breath is connected to our emotional state, and we can use it to shape our emotions. The simplicity and effectiveness of using breath as a means of self-care are emphasized, with practical examples of how to incorporate breathwork into daily life. The pace of our breathing is also significant. Slowing down our breathing can increase oxygenation to the brain and enhance our thinking clarity. Paradoxically, increasing CO2 concentration in our bodies by slowing our breath actually helps us use oxygen more effectively. The podcast concludes with a discussion on various breathing techniques that can enhance your overall breathing experience and promote better sleep and health. Techniques like diaphragm massages and the buzz breath can significantly improve your overall breathing. Additionally, dysfunctional breathing and its impact on overall health are also explored, shedding light on how our breathing patterns can affect our sleep and lead to issues such as dry mouth, frequent bathroom trips, and elevated blood pressure and blood sugar levels. In conclusion, the transformative power of breathwork on our physical, spiritual, and emotional well-being cannot be overstated. Whether you're seeking to improve your physical health, enhance your mental clarity, or achieve emotional balance, your breath holds the key. Harness the power of your breath and unlock a new level of wellness today.