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  • Jenn Cornish

Mold & Mindfulness: Transforming Your Home to Heal Your Body with Christy Hutchison

In the latest episode of "Restore the Real," host Dr. Randy Michaux takes listeners on an enlightening journey into the often overlooked aspects of our living environments that impact our health. With the special guest, Christy Hutchison, a realtor turned building biologist, the episode dives deep into the world of home health, focusing on the silent threats that lurk within our walls and how they can be addressed to foster wellness.

Christy's journey from battling unexplained health issues to becoming an advocate for healthy living spaces is nothing short of inspiring. Her experience with mold toxicity in her own home led her down the path of building biology, a field dedicated to understanding how buildings impact human health. Through her story, listeners will discover the profound connection between their living environments and their overall well-being.

The discussion begins with an exploration of mold's insidious presence in homes, regardless of age or location, and its impact on health. Christy's personal battle with mold-induced illness highlights the importance of awareness and proactive measures in creating a healthy home environment. The conversation then shifts to practical advice on how to identify potential hazards in your home and the steps you can take to mitigate them.

Listeners will learn about the significance of choosing the right building materials, the dangers of volatile organic compounds (VOCs), and the unexpected health risks associated with modern conveniences like Wi-Fi and microwaves. The podcast also covers the psychological aspect of making health-focused changes to one's living space and the role of support from family and friends in navigating these changes.

"Restore the Real" offers a treasure trove of insights for anyone interested in enhancing their health through environmental awareness. From understanding the basics of building biology to implementing practical solutions for detoxifying your living space, this episode is packed with valuable information and actionable tips.

We invite you to tune in to this captivating episode of "Restore the Real" and join Dr. Randy Michaux and Christy Hutchison on their mission to transform living spaces into sanctuaries of health. Whether you're dealing with chronic health issues or simply looking to improve your wellness, this podcast will equip you with the knowledge and inspiration you need to make meaningful changes. Don't forget to subscribe to the podcast and embark on your journey to a healthier, happier life.

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